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with Avocado Mango Salsa

Active Time : 30 Minutes
Total Time : 30 Minutes
Serves : 4

  • - juice of 1 lime divided
  • 1/4 cup Wild Harvest Organic Extra Virgin Olive Oil
  • 2 tablespoons chopped Wild Harvest Organic Fresh Cilantro divided
  • 1 teaspoon chopped garlic
  • 1 teaspoon Wild Harvest Organic Ground Cumin
  • 1/2 teaspoon chili powder
  • 1 pound tilapia fillets
  • 1 cup diced fresh mango
  • 1 medium ripe avocado pitted, peeled and diced
  • 1/2 cup diced red onion
  • 1 fresh jalapeño pepper seeded and diced


In small bowl, combine lime juice (reserving 1 tablespoon), oil, 1 tablespoon cilantro, garlic, cumin and chili powder; salt and pepper to taste.

Place tilapia in a shallow dish; pour marinade over fish, turning fish to cover. Set aside.

In medium bowl, combine mango, avocado, onion, jalapeño, reserved lime juice and remaining 1 tablespoon cilantro; salt and pepper to taste.

Heat large skillet over medium-high heat. Add tilapia and half the marinade. Sear tilapia on both sides; reduce heat to medium and continue cooking until cooked through and fish flakes easily with a fork (about 10 minutes per inch of thickness).

Serve Avocado Mango Salsa over tilapia.